Group Therapy

Parenting is a journey of loving, lifting, and—when the time comes—letting go. If your child is leaving for college or stepping into independence, this EMDR support group is a safe space to:

​

• Process the grief, pride, and uncertainty of this transition

• Rewire the "empty nest" narrative with resilience

• Reconnect with your dreams, purpose, and joy

​

Group EMDR combines social connection and EMDR to create an effective and efficient growth and healing experience. 

​

Why choose EMDR group therapy?

The group EMDR experience brings the distinctive features of EMDR tailored to a group setting. Building meaningful relationships and engaging in supportive communities can be instrumental in growth and healing. It provides validation, understanding, and a sense of belonging.

​

EMDR itself is a highly effective psychotherapy. EMDR facilitates the processing and integration of distressing memories and experiences. With Group EMDR, one can experience the unique synergy of this evidence-based modality within a compassionate community setting.