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Psychotherapy

Dogwood flower in bloom

Everyone has the potential to lead an authentic and fulfilling life. At Soul Space, I work to help clients overcome anxiety, depression, feeling overwhelmed, stuck and/or disconnected to achieve personal and relational goals. 

 

I specialize in EMDR and draw on a foundation of Family Systems Counseling, the Stress Model, and am Internal Family Systems and Polyvagal Theory informed. Through evidence-based approaches paired with a secure and supportive environment, I work with clients to create a welcoming space promoting compassion, gentle curiosity, and understanding with the goal of developing effective stress management and mindfulness skills. Interested clients are able to process and integrate past overwhelming or traumatic events leading to a greater sense of presence, connectedness, and overall wellness.

 

By empowering clients to connect with their inner strength and resources in a supportive and non-judgmental environment, one can journey on toward greater well-being and healing.

 

Click here to schedule a free 15-minute consultation to find out more about the services offered at Soul Space. Services are provided via telehealth

Your Journey

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